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👩‍🍳This is such a simple recipe … but it’s so tasty. It will become a regular in your rotation.



Salmon is a heart-healthy meal – which makes it perfect for any dinner with a friend or loved one. It's very low in saturated fat and a good source of protein. It's also one of the best sources of vitamin B12, and bursting in potassium and other nutrients like iron and vitamin D.


Another benefit is it's also done in less than 10 minutes!


For a light dinner, serve this recipe with a side salad. If you want a heartier meal, add some quinoa. Delish!



Salmon Steaks with Grapefruit

(Serves 2)


  • 2 tsp olive oil

  • ½ red onion, peeled, halved, & sliced thin

  • ½ cup (125 ml) fresh grapefruit juice & segments (remove white pith to avoid bitterness!)

  • 2 (5 oz)(150 g) boneless, skinless salmon steaks

  • Fresh grapefruit segments for garnish


Directions: Heat olive oil in large nonstick skillet over medium heat. Add onions and cook until tender. Place salmon and grapefruit juice with segments in pan.


Cover and simmer over low heat for 6-8 minutes or until fish is cooked to taste. Serve salmon with pan sauce, garnished with grapefruit segments.


Enjoy!


Chelsie


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